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About Me

 

After becoming a mother, I was overwhelmed with grief and anxiety about the state of our planet. I drew on nature therapy to address symptoms and find greater meaning in my suffering. Now I share my research on mothers' psychoecological distress and development to help other mothers nurture personal and planetary wellness by rooting into the wisdom of Nature.

  • Doctor of Multicultural Women & Gender Studies (TWU)
  • Researcher at Teacher College Columbia's Maternal Psychology Lab with PI Dr. Aurelie Athan
  • Faculty in Southwestern College's Clinical Counseling Master's Program
  • Editorial Board Member for the Journal of Mental Health and Climate Change
  • Mindful Outdoor Guide (Kripalu) and Ecotherapist (EarthBody) Certified
  • Embodied trauma reparation specialist (EMDR, Expressive Arts, Ecosomatics) 
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Offerings for every stage of your journey. 

Counseling

Support for growing into who you truly are with a developmentally-informed, strength-based approach to maternal mental health. Our sessions will highlight a path through maternal distress and draw on Nature to help guide you through.

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Courses

Psychoeducation and experiential courses for new mothers and mother-supporting professionals on how to apply a nature-centered developmental approach to supporting perinatal and postpartum mental health challenges.

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Community

Many of us struggle with isolation in our climate and enviornment-related distress. Join my free monthly Climate Circle group and meet with other mothers who can validate and support you with your overwhelming feelings.

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